Sometimes we need a powerful reminder just how fantastic the human spirit is, how resilient we are as a species. I had another post in mind for today that actually also speaks to the resilience of the human heart and spiritThe video below is the most perfect segue into that post ( look for it early in the week )
I ran smack into this gentleman & his story thanks to social media, and if you have not seen it yet I promise you will be moved to tears. Feel good kind of tears.The powerful reminder received from this man’s story is a perfect example of how getting outside our own head, our own ‘issues’ and being allowed to be touched by others is healing to our own spirit.Thank you Arthur for your share ~
Disappointment is the feeling of dissatisfaction that follows the failure of expectations or hopes to manifest. Similar to regret, it differs in that a person feeling regret focuses primarily on the personal choices that contributed to a poor outcome, while a person feeling disappointment focuses on the outcome itself. It is a source of physiological stress. The study of disappointment—its causes, impact, and the degree to which individual decisions are motivated by a desire to avoid it—is a focus in the field of decision analysis, as disappointment is one of two primary emotions involved in decision-making.
Season changes, summer being mid swing and Fall soon around the corner should have me focusing my attentions on what positives have changed in my life, and what the these previous months have taught me. Looking for the things (regrets?) that helped manifest the poor outcome which brought about this sense of disappointment. Like anyone else I have suffered setbacks, experienced rejections, and had my hopes and dreams dashed.
That’s life, yes?
My disappointment may also be an extension of the trust I put in what I thought to know to be true. When the truth as I knew it failed to meet my high standards of proof I began feeling a disconnect in every cell of my body and began feeling somewhat hopeless.
But, here’s the cool part I realized, at least I think it is cool: This is my emotional intelligence at work; my disappointments can be additional spiritual practices. I can turn this around and learn through grace, diligence and creativity to change the way I way I move forward from a great disappointment and live out the choices I made.
So how? How would I begin to do this was my next question.
• I ask myself what is it I am disappointed about? I name my disappointments and then let them go, making a commitment to not keep replaying them over and over in my mind. And I will also to forgive myself for being disappointed. I will try to keep in mind that disappointment is a natural response to difficulty. The trick for me is to not let it govern my mindset.
• Counting my blessings and knowing in my heart that I have more than enough. Seeing my wealth not in outward possessions but in of the spiritual intangibles of love, faith, hope, and dreams.
………and the really tough one I struggle with, despite being convicted in knowing this is an imperative mindset:
- To not allow my ideas about what should or could happen to determine my happiness or sadness
I shall try to remain mindful that to stay in the present.
I am a perpetual student of life, and would be interested to know what you do when hit with disappointments.
How do you assimilate disappointments?
Peace in my mind…
Peace in my heart…
Peace in my soul ~
This artist’s music has become an influential muse in my life. His music, his lyrics, especially speak to that which I am. And all I am learning from Living In The Moment. There is a genuine happiness and soul to soul connection from Jason’s lyrics that touches deeply every feeling I have experienced in recent years.
I wish to share and if you have never heard Mr Mraz please take some time to study his music,
I think it will do like it has for me; grounding any lost emotions to something tangible.
Thank you Jason Mraz
Peace Knows Me
Peace begins inside of me
starting over, finally I am breaking free.
Peace begins inside of me
while I am opening my eyes and beginning to see
Peace begins with me
wondering what I’m gonna be
I do know Peace begins with me.
And knowing I no longer have to flee
and that Peace begins with me
that having the self dignity
to know Peace begins with me.
taking on more responsibility
this is why peace begins with me . ~ (2013)
Not the post at all I intended here at this time, yet this is an expression of my own that timing took care of for me. The thoughts and ideals I share here are also shared by many, and are not unique to me. Every once in a while even the most upbeat and positive mentality can receive a crack in its armor. Resealing the crack up is not difficult, but it takes perseverance of a principled mind-set, and being surrounded by loving & healing energy to move beyond it and NOT let it become the normal. The principles I hope to master so that my wish to thrive while striving for a life of peaceful easy feelings and bliss will be my norm. It is with a strong purpose and intent I strive to live daily with these principles, this ideal, practicing this faith that sustains me.
Assimilating to living a peaceful life takes practice of which I hold out hope for that I will continue to be successful in all things possible. I always have carried hope in my heart and always will, even if I back pedal for brief moments. Practicing is a way of processing through a period of learning and growing. On practicing I have become quite adept of late, with seeds of new beginnings planted and waiting for a warm summer days to see them come into full bloom. Using this time, this winter of my soul to find the path that allows for safe navigation and passage to master those peaceful and easy feelings in my life.
If You Really Want To..you can too can seize the day
Eleven (11) thoughts on achieving that Peaceful Easy Feeling for Your Self:
1. Reduce your use of rational thinking
2. Listen to your intuition
3. Listen to your heart
4. Get the stuff off your mind
5. Meditate & Pray
6. Limit your information intake
7. Read or listen to spiritual texts (not saying religious here. Key word is spiritual )
8. Eliminate unessential stuff
9. Don’t think too much about yourself
10. Do something for others
11. Slow down
~ Let everything about me breath calm & peace to my soul. ~
I will be the change within my journey
towards creating the peace which begins in me~
click to join
I know and trust that the beautiful Pastor jellillie will not mind me sharing my award page with the victims of Newton & our entire community.
God’s Blessing to You All!
This is the season for giving to each other, for telling one an other how you feel about them, or how they are a positive influence in your life. All the things you keep meaning to say please take the time today to say so.. I have been been blessed by both from this amazing woman, writer, WP Blogger friend.
Pastor jelillie has blessed me with the special meaning behind, the shape of, and the color of The Liebster Award, for which I understand from a German friend Liebster can have many endearments associated with it but the one she shared that she uses often is with the meaning “Dear” one. I like that.
If you have not been to Pj”s blog you are missing God’s messages through this empowering blog and its author.
The conditions of accepting this award are pretty intense so I will do as much as I am able to do considering it is the week of Christmas. I feel the need to accept this before the end of 2012 as it was given in December 2012. I am deeply grateful because who the award came from. I am thankful and humbled by this.
The acceptance requirements as they are below and are in pristine form as they came to me. Y’all all know I have to be difficult and I don’t like things too perfect, makes me a mite uncomfortable. With perfection where is the room for improvement? I like to think I am always working on improving myself. So I will rearrange a bit of my acceptance to suit the timing of posting.
A) You paste the award picture into your blog.- This picture is at the top of the blog
B) Name 11 random things about yourself
C) Answer the 11 questions asked by the person who nominated you.
D) You write-up 11 NEW questions directed towards your nominee,
My 11 Random Facts.
(2) Became an avid reader at age 5 yrs old ~ compliments of big brother who taught me how. Think he was tired of me asking him; “Read to me please?”
(3) Read the entire Bible my sophomore year of High (secondary) School in one semester as a class assignment. We were asked to pick a book, any book. Think any teacher in The USA could get away with allowing a student to even bring a Bible into a classroom setting as curriculum? I have readers who are teachers, let me ask them what do they think?
(4 ) I collect elephants, anything elephant motif. Have since a girl and have over 100 elephants sharing my personal space.
(5) I love to cook large meals – but I really, really love the science of baking
(6) I rarely watch Television. Typically have music on usually 24/7. I even sleep to music.
(7) My Nativity Set is The Fontanini Heirloom collection. It is my Christmas decoration of my Pride and Joy. The collection pieces which has been exclusively distributed by Roman for many years has become world-famous in Italian craftsmanship. I have been collecting the pieces since 1981 when I first purchased Baby Jesus & his manger, along of course with Joseph & Mary.
(8) I am one of 4 Dirty Mothers.
(9) I wear my gold cross full-time, sometimes gold earnings and maybe once in a moon a watch. I do not fancy other jewelry. Never have, yet I have a jewelry tower full of different necklaces that I never wear. Why I wonder when I see them hanging and never worn.
(10) I know the feeling of being loved and cherished. I know the freedom this gives the soul to love unconditionally.
(11) I believe the power of love and positivity can move mountains and cross shores. I believe in Hopes and dreams. Mine and Yours.
This is where my alteration of the requirements starts. In the interest of the Holidays, & time I will return after the first of the year and finish Pastor jelillies questions and with my nominations. I realize I am a novel size poster, but this is an extensive process,
Thank you again Pj I am honored and always humbled by your presence on my blog
God bless and keep you.~ BB
“Let me open my eyes to the new sunrise I pray..” by Alabama
Considering we all come to the table to give thanks on this 3rd Thursday of the month of November in these United States, and that we all come with different backgrounds it is not surprising to me that we are able most often to meet each other half way. On this day it appears that most are able to set aside their indifference and break bread together. Truthfully there are also the family & friends who are not able to gather even for a day. It is neither right nor wrong, is just what it is.
My Thanks comes with great gratitude just for being. I am sheltered by the season’s sense of all that Mother Earth brings to us is enough on its own to rejoice. This season of windy rainy days allows myself the gift of reflections regarding time and personal choices.
Reflections of past Thanksgivings has been realized of late that rarely did i go through the motions with any convictions. Seasons changing much like the season of my birth, the birth of living this authentic soul with the greatest of gratitude has not always felt so natural as it is feeling today. I may have reconciled with the past. Now I can let go.
I see now that for me even creating a meal, whether it be of foods with calories, or food for the soul with zero calories it all became an act of my ego, not one of spiritual growth. No longer conscious that this food had once been planted for a reason. – I was starting to take for grated the earth’s abundance.
More than to nourish our bodies, this seasons harvest is also food for the heart & spirit. If I just look outside myself., raise myself up to see what is beyond the window of my soul, I am able to look far beyond my own reasons of my life lessons and what I see every morning is that One More Shot that I am being allowed. I shall not waste it. Not one of them.
Family & friends gather to share, with hopes of casting away stones. Embracing all that this harvest season can bring. In my reflections I have finally come to a place where I know its time to shed a tear, and time to embrace the lessons of new. Today I take this time of silence for reflecting and know that tomorrow it is time to let it all go.
A time for peace and gratitude to fill my heart so that when I reach my hand out there are no questions. There is no longer any doubts that this be the perfect season for my purpose and dreams. That I am only as content & peaceful as I create my own possibilities to be. Possibilities built on my hopes and dreams.
My possibilities are feeling full of much hope and I am in a state of great peace.
Self-acceptance is powerful thing, and today it fills my heart with gratitude for yet more life lessons.
For those who gather today I pray that you all have One More Shot every morning of your life. That you also find your peace and contentment in the seasons of your own possibilities, in all that this Universe, God & Mother Nature gifts to us.
Thanksgiving is every day in my heart~
May Happy Days of Gratitude be yours today and all of tomorrows.“We need time to dream, time to remember, and time to reach the infinite. Time to be. Be Intentional~ ©tjhelser2012
Caddo’s Seven Word Sunday November 11, 2012
First 2012 snow blankets Central Oregon ~ November 10, 2012.
Thank you for your service and commitment to our world ~
Join Caddo and all her friends in this spiritual word challenge every Sunday
- Americans Celebrate Veterans Day (voanews.com)