Now there is a concept… Self-compassion as a self-awareness.
This precious piece is in Sanskrit only but… language is just a heap of words, so I invite you to listen from the heart…
How easily are you able to have compassion for yourself?
In my last post I was discussing disappointments. Getting past disappointments may require some self-compassion.
How do you show yourself a little compassion?
It feels awkward maybe to give yourself compassion, maybe if we were to practice it on a regular basis we’d get more comfortable with embracing the concept.