Archive | August 10, 2013

A Compassionate Lesson

Now there is a concept… Self-compassion as a self-awareness.

This precious piece is in Sanskrit only but… language is just a heap of words, so I invite you to listen from the heart…

How easily are you able to have compassion for yourself?

In my last post I was discussing disappointments.  Getting past disappointments may require some self-compassion.

How do you show yourself a little compassion?

You-can-search-throughout-the-entire-universe-for-someone-who-is-more-deserving-of-your-love-and-affection-than-you-are-yourself-Buddha-Quotes

It feels awkward maybe to give yourself compassion, maybe if we were to practice it on a regular basis we’d get more comfortable with embracing the concept.